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Dr. Serena, Chiropractic Health and Wellness Blog


The Connection Between Eczema and Gut Health: Unraveling the Mystery
Eczema, a chronic skin condition characterized by inflammation and itchiness, affects millions of people worldwide. It is very common,...

Dr. Serena
Aug 7, 20244 min read
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The Important Role of the Cervical Curve
<a href="https://www.vecteezy.com/free-photos">Free Stock photos by Vecteezy</a> Introduction: The human spine is a wonder of...

Dr. Serena
Mar 12, 20242 min read
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Free Your Back: The Key to Youthful Vitality Lies in Thoracic Mobility!
As we navigate the chapters of life, one often overlooked aspect of health takes center stage: thoracic mobility. In the hustle and...

Dr. Serena
Feb 14, 20243 min read
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You're Not Getting Old, You Just Need to Stretch!
In our journey through life, we often encounter the attitude that growing old is unavoidable, that the passing years takes their toll on...

Dr. Serena
Nov 7, 20233 min read
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Power of Hydration: Why Drinking Water is Crucial to your Health
Water is an essential component of our bodies, making up about 60% of our total body weight. It plays a vital role in regulating body...

Dr. Serena
Apr 26, 20233 min read
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Expecting Relief: How Chiropractic Care Can Help Ease Pregnancy Discomforts
Pregnancy is a beautiful and transformative experience for many women, but it is also challenging both physically and mentally. As your...

Dr. Serena
Mar 14, 20232 min read
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Should I see a Chiropractor?
The benefits of seeing a chiropractor can dramatically affect your physical and emotional well-being, however, most people only think...

Dr. Serena
Mar 7, 20232 min read
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